top of page

Hope Harbor Mental Health Counseling PLLC

A Virtual Private Practice

Hope Harbor Mental Health Counseling, PLLC provides individual, family, and short-term couples counseling through licensed mental health professionals. We support clients facing a wide range of challenges, including anxiety, depression, relationship struggles, life transitions, grief, ADHD, behavioral concerns, and more.

 

No matter what brings you here, our therapists strive to create a safe, supportive space to talk and heal. Goals and treatment strategies are always tailored to the unique needs of each individual, couple, or family.

Our Services

Calm Sea

1

Individual Psychotherapy

People come to therapy for many reasons—anxiety, depression, stress, grief, trauma, life changes, relationship struggles, parenting concerns, or simply feeling stuck. Whatever brings you here, meeting with a caring therapist can offer new perspective, hope, and support. In individual therapy, you’ll be welcomed with empathy and work together with your therapist to create a plan that fits your unique needs and goals.

2

Family Counseling

Family can be a source of love and support, but sometimes conflicts, loss, or big life changes create challenges that feel hard to navigate alone. Family counseling provides a safe space to strengthen connections, work through conflicts, and heal together. Sessions may also be combined with individual therapy for added support. If you’re unsure whether family therapy is the right step, Hope Harbor offers a free consultation call to help you decide.

3

Couples Counseling

One of the biggest challenges in relationships is communication. What we say isn’t always what our partner hears, which can lead to frustration, disconnection, and feeling misunderstood. Couples counseling at Hope Harbor offers a supportive space to share openly, improve understanding, and work through challenges together. With guidance from a therapist, you and your partner will create a personalized plan to strengthen your connection and begin healing what feels broken.

If you are experiencing a mental health crisis, please dial 988 for assistance.

If you are experiencing a medical or mental health emergency, please dial 911 or visit your local emergency room.

​

516-715-3039

bottom of page